B 🌞🌻🌙

beach by the town —

Jun 30 0:26 with 1,502 notes

How to be more Confident
- Develop new skills
- Get comfortable being uncomfortable
- Stop talking over people and learn to listen
- Always be willing to learn and accept that you don’t know everything
- Stop trying to prove yourself
- Walk into places like you deserve to be there… because you do
- Talk to yourself like you would someone you love
- Do one thing every day that scares you
- Do one thing different every day thats outside of your routine
- Limit your screen time
- Consume content that helps you grow and exemplifies the life you want
- Value your time
- Realize you only have one life
- Use the “okay and” mentality
- Create the ideal version of yourself and practice it consistently until it becomes you
- Fix your posture
- Take care of your inner and outer appearance
- Create routines
- Stop trying to achieve perfection
- Talk to strangers
- Practice complimenting others
- Accept and confront your emotions so you can learn how to overcome them

Jun 30 0:25 with 1,892 notes

the59thstreetbridge:

herrlich.dining

Jun 30 0:24 with 298 notes

mauvefiles:

When a woman is consistently spoken to softly & treated gently, she becomes a new woman. You’re helping her heal her nervous system, you’re helping her heal generational trauma, you’re allowing her feminine energy to flourish, you’re helping her to remember who she is.

Jun 30 0:23 with 7,828 notes